Oct. 28 (UPI) --A South African gymnast earned his fourth Guinness World Records titles when he went into a backbend position and completed 19 full body revolutions in 1 minute. Zama Mofokeng, who ...

In a semi-private fitness class at Manhattan’s Mercedes Club, a classmate and I eyed each other with apprehension. We were deciding which of us would attempt the backbend first. This was no relaxing ...

Balancing on the palms of his hands, Odgerel Gombo folds his spine and bends his knees so that his toes rest comfortably on his shoulders. The contortionist from Ulaanbaatar, Mongolia, traveled and ...