Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

Holy cow! Colostrum supplements, made from the milk a cow produces shortly after giving birth, are said to boost immunity, aid muscle recovery, support gut health and improve athletic performance. The ...

Nature’s original superfood is back in the spotlight. Now, colostrum — the first milk mammals produce after giving birth — is ...

Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

Fresh meal for fresh start of day - stock photo - Getty Images You can't peruse TikTok or Instagram lately without spotting an ad or sponsored post about colostrum. And the health and wellness ...

Colostrum supplements, often derived from cows, are popular for their potential to boost immunity, improve gut health and enhance athletic performance, said Dr. Lisa Young, a registered dietitian ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...