Medically reviewed by Sohaib Imtiaz, MD Key Takeaways The body readily absorbs collagen peptides from powder, capsules, and drinks. What's most important is ensuring you consistently take 2.5 to 15 ...

Medically reviewed by Erika Prouty, PharmD Collagen supports the skin, bones, tendons, ligaments, and cartilage, and ...

Vitamin C doesn’t just belong in skincare products—it works even better when you eat it. Scientists discovered that vitamin C ...

MANILA, Philippines — When it comes to bone nourishment, calcium immediately comes to mind. But unknown to many, there’s another hard-working nutrient that help strengthen the bone. This is collagen, ...

Discover which foods help stimulate natural collagen production after age 60 and how to include them in your daily diet to ...

Collagen is the primary component of the body's connective tissue which gives your skin strength, and elastin, as its name implies, enables your skin to stretch and bounce back; it is elastic. Elastin ...

Elastin and collagen serve as the body's building blocks. Any genetic mutation short-circuiting their function can have a devastating, and often lethal, health impact. New research takes a closer look ...

There are a number of health advantages that collagen supplements can offer to males. From improved bone density to better joint health here are the four main advantages of collagen for men. The way ...