Conventional wisdom tells us that cognitive skills continue developing until people reach their early 30s and then begin a long fall. However, that conclusion does not come from following individuals ...

For years, it’s been widely believed that cognitive skills decline as early as our 30s. However, a new study published in Science Advances challenges that idea, showing that cognitive abilities like ...

Music and mental health are independent endeavors that bring people calm, focus and joy. They overlap a lot. (*Understand “mental health” as well-being in the overlapping life contexts of cognition, ...

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new research ...

Did our AI summary help? Memory plays a key role in daily life, from learning new information to recalling simple tasks. Many people worry about forgetfulness, but memory does not depend only on age ...

Research into cognitive skills and development in chess players offers a nuanced understanding of how strategic thinking, problem‐solving and decision‐making processes evolve through both deliberate ...