Cognitive training can help improve student engagement and performance, while building a foundation for robust brain health in the future.

If television commercials and sales volume are any indication that people are worried about their brain health, then the answer is an unequivocal yes. It seems like you can't watch TV for more than a ...

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...

Judith and Matthew are among the 8 million people in Canada aged 65 and older. In recent months, both noticed subtle changes ...

Three mornings a week, 96-year-old Catherine Connor, of Hartford, makes it her mission to get to the South End Wellness Senior Center in Hartford to dance, sing, move, and converse with her friends.

Please provide your email address to receive an email when new articles are posted on . A single 2-hour pain management class provided as much pain catastrophizing benefit as eight 2-hour sessions of ...

With five years of experience as a writer and editor in the higher education and career development space, Ilana has a passion for creating accessible, relevant content that demystifies the higher-ed ...