Exercise caution. Your competitive spin class could be setting the wheels in motion for a serious health issue that’s become ...
This morning, fitness phenomenon SoulCycle introduced a brand new type of exercise class that requires riders to put the stationary bike pedal to the metal. Designed for consistent cyclists, ...
What Is It: Training Mate is a HIIT circuit training class founded by Luke Milton, a celebrity trainer and former captain of the Australian Rugby team. Fans of the class include Freida Pinto, Jesse ...