Cold winter weather can affect your patients’ physical health, and one chilly issue to keep on your radar is the effect of ...

Is exercising on winter mornings safe for the heart? A cardiologist explains the risks, benefits and essential precautions to ...

Yoga asanas help to improve your heart health by enhancing circulation, reducing stress, and strengthening the cardiovascular system.

“Heat causes the body to work harder to cool itself, increasing the heart rate and blood flow, which can strain the overall cardiovascular system,” says Rosy Thachil, MD, a Fellow of the American ...

'The key with HIIT is to exercise at a high enough intensity to influence the push of your heart, and the stretch of your blood vessels. True high-intensity intervals are three minutes or less, and ...

Diets high in ultra-processed foods, sugars, and unhealthy fats can increase heart disease risk. Changing your diet can have a positive effect on your heart, even if you already have heart disease.

Smoking significantly impacts your heart health. It damages the lining of the arteries, leading to the build-up of fatty deposits this narrows the arteries and increases the risk of heart attacks and ...

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