Add Yahoo as a preferred source to see more of our stories on Google. THE BURPEE IS the most notorious exercise in all of fitness. That's for good reason—the simple up-down nature of the movement ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Before we answer the question of should you do burpees every day, let's have a quick (promise!) history ...

This classic bodyweight exercise has earned a permanent place in elite training programs for a reason: it delivers strength, ...

Shilpa Shetty shared at length about the various benefits of dumbbell burpees.

Join the 100 Burpees Challenge, a comprehensive fitness test designed to push your limits. This video showcases various techniques and tips for successfully completing the challenge. DISCLAIMER: The ...

As kids across Arkansas return to school, I'm reminded that fall is right around the corner. Though it's my favorite time of year, schedules will tighten over the next three months. This week, I'll ...

The fitness world is experiencing a quiet revolution. While gym memberships continue climbing and weight rooms stay packed, a growing number of fitness enthusiasts are discovering something remarkable ...