NEW YORK CITY -- I thought because I was a college athlete I enjoyed exercise. Turns out, I hate working out and only will do it when I'm forced to. That being said, between a global pandemic with ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

Chef Jon Kung explains how to make a flavorful bone broth at home with a few ingredients, like beef, ham, chicken and fish, ...

Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...

What is bone broth, and how is it different from stock and regular soup broth? Jamie I. Baum, PhD, director of the Center for Human Nutrition at the University of Arkansas in Fayetteville, explains ...

Sipping a steaming mug of rich and savory chicken bone broth brings comfort and warmth to chilly winter days. While grocery stores carry a variety of beef and chicken bone broths, the homemade stuff ...

Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture and food, including food trends, celebrity news, food ...