Massage is often written off as a luxury (mostly because of the damage it can do to your wallet), but the pros know that bodywork can make a major difference in performance. “I usually get a massage ...

A body massage involves working and applying pressure on the muscles of the body, on the skin surface. It may be a manual massage or done with machines. Usually, body massage is a structured and ...

SALISBURY — Returning to open arms, Michele Smith is back in Salisbury at Alchemy Bodywork & Massage. In 2010, Smith opened a thriving massage practice at 118 E. Council St. She moved away in 2015.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

There are a number of thoughtful Valentine's beauty gifts to surprise a partner with on the 14th. Still, unboxing one of the best massage oils makes it easy to give your beau a cheeky preview of the ...