Morning Overview on MSN

A 50-year fitness study pinpoints when physical aging really begins

For decades, people have guessed at the age when the body truly starts to slow down. Now a rare 50‑year fitness project, ...
WFLA News Channel 8

Fit Body, Fit Mind: Exploring the powerful link between physical fitness and mental well-being

TAMPA (BLOOM) – Have you ever noticed how a vigorous workout leaves you not only physically energized but also mentally rejuvenated? This isn’t just a happy byproduct. There’s a profound and symbiotic ...
The Independent

If you loved Physical: Asia, you might like the World Fitness Project – here’s all you need to know

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