When summer vacations roll around, folks often leave their exercise routines behind with their cares. But studies show that after 10 to 20 days without exercise, most people begin to display symptoms ...

If you’re shopping all the best holiday deals this year for low-impact exercise equipment but lack actual space in your home, I have excellent news. There are super slim and compact treadmills on ...

A small space is no excuse not to get a workout in. Meet your fitness goals with this space saving workout gear. At the top of many people's annual New Year's resolutions list is improving their ...

Just because you have a small workout space doesn’t mean you’re limited in terms of exercise equipment. There are dozens of space-savvy equipment sets that offer a great workout, from adjustable ...

Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

The Stamina Wonder Exercise Bike, a portable stationary bike, is on sale for Labor Day. The bike offers a full-body workout, engaging the core, legs, arms, shoulders, chest, and back. Its compact ...