Amelia Gercken concluded her high school powerlifting career at the United States Powerlifting Team at the International Powerlifting Federation World Bench Press Competition in Austin, Texas. She ...

Here’s how you can push for even better reps.

This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach Says originally appeared on Men's Fitness. We’re nearly halfway through the year—how’s that goal of hitting a ...

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

South Garland high school girl sets powerlifting state records in bench press, squat, deadlift To stream WFAA on your phone, you need the WFAA app.