This beginner running plan makes it easy to stay consistent

Consistency matters. Take time each evening to plan when you will walk or run either the next day or the day after that. You ...

This 12-Week Base-Building Plan Is Perfect for Beginner Runners

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...
Android Police

Our best fitness tracking tips for beginner runners

Chance has been writing about tech since 2011, including news, reviews, interviews with CEOs and founders, and event coverage at industry expos like CES, IFA, and COMPUTEX. He has also contributed ...
The New York Times

6 Mistakes New Runners Make

Running experts and coaches share their best advice for avoiding these common pitfalls. By Talya Minsberg Talya Minsberg has been running since she was 10 years old, but she still struggles to eat ...