Vitamin C and B-complex supplements are both common, so you might wonder whether it’s safe to take them together. The short answer: Yes, it’s generally safe to take vitamin C and B-complex supplements ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Vitamin B complex supplements usually contain all eight B vitamins. A person may consider taking these supplements to prevent vitamin B deficiency. Share on Pinterest Research suggests that vitamins ...
Hosted on MSN
What Vitamins Are Water-Soluble vs. Fat-Soluble?
Vitamins that are water-soluble—including C and B-complex—dissolve in water and aren't stored, so you need to get enough of them regularly to avoid deficiency. The fat-soluble vitamins—A, D, E, and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results