"Avoidance coping" refers to choosing your behavior based on trying to avoid or escape particular thoughts or feelings. It can involve "doing" (e.g., someone who excessively washes their hands to try ...

Hiding your problems under the bed and denying their existence isn't the solution. Here are three better ways to cope. Are you one of those people who can get lost for hours in books or TV series, ...

Coping with stress is part of ordinary life. Coping styles influence many aspects of life—relationships, work, physical health, and psychological health. It may be helpful to learn and educate ...