Adolescent girls who consistently avoid looking at negative or critical social cues may be at a higher risk for developing ...

Money matters. They infiltrate every aspect of our lives, influencing our choices, shaping our dreams, and often becoming a barometer of our emotional and psychological well-being. However, there are ...

Most people navigate daily life making countless decisions without much conscious thought. Yet lurking beneath the surface, more than a quarter of the population is at risk of developing specific ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping ...

Maurizio, an urban high school teacher, sat miserably on my couch. Engulfed in a haze of despair, he recounted his recent battles with anxiety. He admitted to always having been a nervous individual, ...

Anxiety is a family inheritance nobody wants to pass down. Yet anxious parents often watch helplessly as their children develop the same fears, worries, and avoidance patterns they’ve struggled with ...

What looks like emotional avoidance may be an adaptive response shaped by culture, hierarchy, and the need to protect ...