"A man can be himself only so long as he is alone." ― Arthur Schopenhauer Related: 101 Quotes About Depression To Help You ...

Adopting some habits and self-care practices can help you be happy while on your own. This can include finding a creative outlet and improving your coping skills. Share on Pinterest Aaron ...

And the people stayed home. And read books, and listened, and rested, and exercised, and made art, and played games, and learned new ways of being, and were still. And listened more deeply. Some ...

When I suggest spending a few minutes alone to clients in my therapy office I often hear comments like, “I’m too busy to make time for myself,” or “I can’t sit still. I need to be productive.” ...