We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. Engaging in recommended amounts of physical activity ...

Current guidelines from the World Health Organisation recommend around 150–300 minutes of moderate-intensity physical activity, or 75-150 minutes of vigorous activity, each week. But according to ...

Please provide your email address to receive an email when new articles are posted on . Moderate to vigorous physical activity may reduce the intensity of pain experienced by cancer survivors.

New moms should be strongly encouraged to begin clocking up at least two hours of moderate to vigorous intensity physical activity such as brisk walking and muscle-strengthening exercises each week in ...

Moderate-vigorous intensity exercise could improve the efficacy of antibody therapies when treating leukemia. The corresponding study was published in Brain, Behavior and Immunity. Chronic lymphocytic ...

The amount of time spent in moderate and vigorous physical activity every day is linked to mid-life brain power, indicates research published online in the Journal of Epidemiology & Community Health.

Patients experiencing muscle symptoms from statin therapy can safely participate in moderate-intensity physical activity without fear it will exacerbate skeletal muscle injury or pain, according to ...

A six-year analysis of more than 94,000 adults in the U.K. Biobank with no history of heart failure at enrollment has found that engaging in moderate or vigorous physical activity may lower the risk ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...