Everyday Health on MSN

Torn ACL? Here’s everything you’ll need as you recover from your knee injury

Doctors, physical therapists, and a person who’s been there talk about all the ice machines, exercise bands, balance balls, and other equipment to help you strengthen your knee after a serious injury ...
Science Daily

New hope for ACL injuries: Adding eccentric exercises could improve physical therapy outcomes

People with anterior cruciate ligament injuries can lose up to 40% of the muscle strength in the affected leg -- with muscle atrophy remaining a big problem even after ACL reconstruction and physical ...
Men's Journal

Patrick Mahomes Tore His ACL. A Physical Therapist Breaks Down the Recovery Timeline and Rehab Demands

Patrick Mahomes suffered a torn ACL and LCL, requiring immediate knee surgery. ACL recovery takes at least 12 months; "it's one of the toughest rehabs." Several NFL players suffered ACL tears this ...
BMJ

Explicit motor learning interventions are still relevant for ACL injury rehabilitation: do not put all your eggs in the implicit basket!

Correspondence to Dr Elmar Kal, College of Health, Medicine and Life Sciences; Department of Health Sciences, Brunel University London, London UB8 3PH, UK; elmar.kal{at}brunel.ac.uk ACL injury ...