I just ran my first 5K at 38-years-old, and was super nervous. These five things made race day feel much less stressful.

Add Yahoo as a preferred source to see more of our stories on Google. When it comes to staying committed to a fitness routine, setting goals is crucial. And training for a road race is a fun and ...

See you this Saturday for the Colorado Rockies Home Run 5K! Sign-up for the 5K Run (3.1 miles) that includes a scenic downtown course and a lap around the warning track of Coors Field! Get the players ...

I just ran my first 5K at 38-years-old, and was super nervous. These five things made race day feel much less stressful.

I love to run a 5K. A 3.1-mile race is short enough that casual runners can participate, leading to big turn-outs, but also long enough that goal-oriented veterans can use it as an excuse to push ...

TAMPA (BLOOM) – So, you’ve decided it’s time to lace up your running shoes, step out of your comfort zone, and embark on a transformative journey from couch potato to a confident runner.

I’ve tested dozens of running watches from Garmin, Coros, Amazfit, Fitbit, Apple and more. Here are my top picks for ...

The annual 5K is part of the Rotary Club’s commitment to promoting community health and supporting service projects that ...

Registration for the 5K race is open online through Saturday, May 9, and will be available in person on race day.

Proceeds from the Neighbors Helping Neighbors 5K event will go to Alliance Community Pantry in its effort to help the hungry.