Given its incredible density, running along the main streets of Manhattan can be a challenge. But, there are some iconic and inspiring places to go running in Manhattan, mainly in Central Park and along the wonderful and continually improving greenways along the Hudson River and the East River..jpg/220px-Ludovic_and_Lauren_(8425515069).jpg)
Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes permutations such as the obstacles in steeplechase and hurdles.
This week, Runner’s World News Editor Theo Kahler joins the show to share how he spends his weekdays writing about running and then lines up on the weekends to hold his own with some of the best runners in the world.
It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.
You can truly go far with running, as you’ll see if you log your runs. Taking a few moments after a run to record your time or mileage (or both), plus how you felt, charts your progress over time.
Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.